The link below takes you to a live stream, where a pub quiz will begin at 7pm every evening with an hours worth of quiz questions to get those brains tingling! Ran by Goose's Quizzes we think this is a fantastic idea!
Follow the link here to find the live stream - shorturl.at/elwIZ
Follow the link here for your answer sheet - bit.ly/GooseInYoorHoose
If you're struggling to get any of these working, follow this link to be taken to general knowledge quiz full of trivia questions on Youtube - https://www.youtube.com/watch?v=rmPUgg5DZqU
Another activity for you self isolating folk!
BBC Music Memories is designed to use music to help people with dementia reconnect with their most powerful memories. Evidence shows that music can help people with dementia to feel and live better. Create a playlist or quiz between yourselves and discover the nation’s favourite music memories
Follow the link below to start finding your own music memories - https://musicmemories.bbcrewind.co.uk/
Click the link below or the video above and get going this afternoon!
https://www.youtube.com/watch?v=A2wp8Ipxn9s&feature=youtu.be
Meditation is a fantastic way of grounding yourself and clearing your head of unnecessary bad thoughts. Headspace have some fantastic resources online. Some for free and some paid, that you can take part in to give your mind some TLC.
Watch the taster session provided by Headspace as they give you an introduction to meditation.
Follow the link below and keep an eye out every Thursday for the following favourites...,
https://www.youtube.com/user/ntdiscovertheatre
https://www.rspb.org.uk/birds-and-wildli…/…/identify-a-bird/
Or try watching the RSPB's live streams from Chicester where you can see Peregrine Falcons nesting
We at MindforYou all recognise the challenges of the current climate with self isolation and lock down and we have been busily searching for new and varied activities for you to try out at home.
We've also been busy creating activity packs for all of you at home. These will be sent our fortinighly and included you'll find an interactive activity with each issue, a newsletter full of stories, tips and ideas of other activities for you to try, along with plenty of opportunities to connect with others. Hopefully turning the mundane into the exciting! Click the image below to subscribe to the activity packs or hit the button to read previous editions.
We really hope you find something below that is interesting, fun and enjoyable.